have raw cake and eat it
This bread makes fantastic sandwiches and can even be cut into triangles so it looks like the real thing. Stuff it with avocado or nut/seed butter and salad and you have lunch!
200g raw organic buckwheat, sprouted 24 hours
50g organic sun dried tomatoes (the dry type), soaked
1 organic courgette
1 organic apple
1 organic avocado
bunch fresh basil or other fresh herbs of choice
slice onion or 1/2 spring onion
6 dessert spoons cold pressed, organic olive oil
2 teaspoons fresh organic lemon juice
pinch himalayan pink salt, or other salt (optional)
4 dessert spoons golden linseed
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1.Put all ingredients except linseed into food processor with the S blade and process until everything is well broken down and it becomes a soft dough.
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2.Remove dough and put into a bowl/
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3.Grind the flax seeds in a grain mill, coffee grinder or grinder attachment to your food processor/blender/juicer, until it is a fine powder.
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4.Mix the flax powder into the dough thoroughly.
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5.Turn out onto a dehydrator sheets in a large square. Dehydrate for 2 hours at 53 degrees and then about 8 hours at 38 degrees. During the dehydration process, when they are firm enough, flip over the large square onto the mesh sheet and cut into triangles then continue to dehydrate.
SPROUTED BUCKWHEAT BREAD
Below, you can add all of the ingredients in this recipe to your basket from our online shop.
After you have made the recipe you will still have plenty of each of the ingredients left.
SPROUTED BUCKWHEAT BREAD INGREDIENTS
You may edit your basket at any time. We don’t stock the following ingredients for this recipe, but the essential ones should be easy to buy anywhere: courgette, apple, avocado, onion, olive oil, lemon, basil, salt (optional).
