have raw cake and eat it
MSM stands for Methyl-sulphyl-methane; it is a sulphur supplement. It is an organic sulphur compound (a metabolite of dimethyl sulphoxide), and is a dietary source of sulphur.
When you start consuming MSM, we would recommend twice a day, each time 500mg. If you like, you could put it into fruit juice as it tastes quite bitter. Gradually you could increase it to 1000mg each time, twice a day. It is a good idea to drink some extra water when you take MSM.
MSM POWDER, PREMIUM QUALITY
MSM Powder, Premium Quality 250g £4.95
