have raw cake and eat it
We love using hemp seeds in our recipes. They are full of nutrition and add a wonderful crunch to raw cakes, chocolates and museli. We eat them daily. They can be ground or left whole. We prefer these unhulled ones as the hulls protect them from rancidity.
Hemp seeds are very rich in nutrients such as omega fatty acids, amino acids, and minerals. About 35 percent of hempseed content is oil. The hemp seed oil contains 80% essential fatty acids (EFAs), linoleic acid (LA, 50-70%), alpha-linolenic acid (ALA, 15–25%) and Gamma-Linolenic_acid (GLA, 1–6%). The balance of linoleic acid and alpha-linolenic acid in hempseed oil can satisfy our needs for EFAs very well. Both the complete protein and the essential oils contained in hemp seeds are in ideal ratios for human nutrition.
RAW ORGANIC HEMP SEEDS
Raw Organic Hemp Seeds, 250g £2.35.
Recipes you can make with hemp seeds:
Raw Organic Hemp Seeds, 500g £3.75.
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