have raw cake and eat it

 

This taste so much better than those sugar filled chocolate oranges that are so popular in mainstream ‘food’ shops. All in a lovely soft, creamy pudding, but with all of the good stuff and none of the bad stuff. You must give it a try.


1 dessertspoon Chia Seeds, soaked overnight in 150ml water

1/2 avocado, peeled

75g cold pressed, organic coconut butter

3 teaspoons raw, organic cacao powder

3 teaspoons raw, organic carob powder

1 teaspoon lucuma powder

15 raw organic dates

1 ripe pear

1 banana

2 oranges and more to decorate

4 drops orange oil

150ml water


  1. 1.Put soaked Chia Seeds and dates in a blender and blend throughly.

  2. 2.Add other ingredients and blend again until creamy.

  3. 3.Put into bowls and decorate with slices of orange.

  4. 4.Refrigerate for a while - it is really good well chilled.

CHOCORANGE PUDDING

OUR RECIPES ARE:
CHILD FRIENDLY
HIGH IN NUTRIENTS
51% + RAW
WITH HEALTHY FATS
SUGAR FREE
DAIRY FREE
WHEAT FREE
YEAST FREE
SOYA FREE
MEAT FREEFOOD_INFORMATION.html

Below, you can add all of the ingredients in this recipe to your basket from our online shop.

After you have made the recipe you will still have plenty of each of the ingredients left.


CHOCORANGE PUDDING INGREDIENTS

If you use the add to basket button above, your basket will not include the following optional ingredients, which you can add separately if you wish: dates.

The reason for this is because our dates are only available to pre-order at certain times.

You may edit your basket at any time. We don’t stock the following ingredients for this recipe, but the essential ones should be easy to buy anywhere: pear, banana, avocado.

You can buy great Orange Oil for food use from NHR Organic Oils